Welcome to Hidden Messages!

Join Paula Carnegie Fehr as she brings the messages of health and well-being to light. Paula has been sharing her gifts of massage, yoga, yoga therapy, ayurveda, aromatherapy, and related disciplines for over 20 years. Life is shifting in the Hidden Messages world and Paula is thrilled to bring her years of study and practice forward to a wider population. Stay tuned as changes appear on the website over the next few months!

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Yoga, Yoga Therapy, & Ayurveda

Paula Carnegie Fehr, Senior Hatha Yoga Instructor YAA 800hrs+, YACEP, YA E-RYT200, C-IAYT Yoga Therapist

The Gift of Having All Questions Answered

The Gift of Having All Questions Answered

A Hidden Message is information that is not immedately noticeable, and that must be discovered or uncovered and interpreted before it can be known.
— Wikipedia