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An Introduction to Ayurvedic Living & Anatomy of Movement

Friday Oct 21, 9am-6pm Ayurvedic Practices
Learn about and experience Ayurvedic Yoga practices from the basic concepts to finding your personal Ayurvedic constitution, and exploring some of Ayurveda's recommendations for living life to your highest potential. $105 includes gst and lunch

Saturday Oct 22, 9am-3pm Anatomy of Movement
Explore movement of the body, how our individuality changes the expression of that movement, and how this all relates to yoga. $84 includes gst and lunch

Join us for BOTH days at beautiful Sanctum!
Spend the night and treat yourself! $341.25 includes gst, 4 meals, a private room, both sessions, evening meditation and morning pranayama and asana.